VY Yoga Sadana Wellness Center

Director of Yog Sadhna Wellness Center, Ranju Narang, aims at imparting the ancient wisdom of Yoga through the various programs for different segments of the society. Yoga is a way of life and the goal of this center is to provide the best to understand the same.  The center also aims to create a safe and welcoming environment for anyone and everyone who is interested in delving into this transformative journey. Yoga does not transform the way we see things, it transforms the person who sees. Practicing yoga can help people at all levels physically, emotionally, mentally, and spiritually. Yoga is meant to help us connect and create awareness with our truest inner selves. Balance is the key to everything. What we do, think, say, eat, feel, they all require awareness and through this awareness we can grow.